運(yùn)動(dòng)療法治療骨質(zhì)疏松癥的最新研究進(jìn)展



摘要

骨質(zhì)疏松癥是一個(gè)重要的公共健康問(wèn)題,有關(guān)運(yùn)動(dòng)療法與人體骨骼的研究越來(lái)越多。對(duì)近幾年國(guó)外相關(guān)研究結(jié)果進(jìn)行整理與分析,重點(diǎn)對(duì)運(yùn)動(dòng)療法的機(jī)制、運(yùn)動(dòng)干預(yù)方案和效果等進(jìn)行綜述。結(jié)果表明,抗阻力量練習(xí)等運(yùn)動(dòng)方式可有效改善人體骨密度。

關(guān)鍵詞：骨質(zhì)疏松癥 運(yùn)動(dòng)療法 骨密度 綜述





Abstract

Osteoporosis is a major public health concern. Many studies have been done involving exercise therapy and effect on BMD of people. The aim of this article is to determine the effect s of different exercises on BMD in people by reviewing recent literature related to the role of exercise in BMD prevention and t reatment . The results demonstrate that regional BMD can be improved with regular exercises.

Keywords: Osteoporosis；exercise therapy；BMD；summarize