羽毛球全場(chǎng)多球訓(xùn)練法對(duì)我校體育系專項(xiàng).doc
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羽毛球全場(chǎng)多球訓(xùn)練法對(duì)我校體育系專項(xiàng),學(xué)生步伐移動(dòng)速度的研究全文共14頁(yè),10536字,敘述詳盡。摘要:現(xiàn)代羽毛球競(jìng)技水平的高速發(fā)展和日益激烈的角逐,對(duì)運(yùn)動(dòng)員綜合能力提出了越來(lái)越高的要求。通過(guò)實(shí)驗(yàn)和調(diào)查問(wèn)卷,證明多球訓(xùn)練方法是必不可少的訓(xùn)練手段之一,它對(duì)運(yùn)動(dòng)員掌握羽毛球技術(shù)、戰(zhàn)術(shù)起著非常重要的作用。近幾年世界羽毛球運(yùn)動(dòng)發(fā)...
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此文檔由會(huì)員 段皇爺 發(fā)布
羽毛球全場(chǎng)多球訓(xùn)練法對(duì)我校體育系專項(xiàng)
學(xué)生步伐移動(dòng)速度的研究
全文共14頁(yè),10536字,敘述詳盡。
摘要:
現(xiàn)代羽毛球競(jìng)技水平的高速發(fā)展和日益激烈的角逐,對(duì)運(yùn)動(dòng)員綜合能力提出了越來(lái)越高的要求。通過(guò)實(shí)驗(yàn)和調(diào)查問(wèn)卷,證明多球訓(xùn)練方法是必不可少的訓(xùn)練手段之一,它對(duì)運(yùn)動(dòng)員掌握羽毛球技術(shù)、戰(zhàn)術(shù)起著非常重要的作用。近幾年世界羽毛球運(yùn)動(dòng)發(fā)展很快,快是當(dāng)今羽毛球運(yùn)動(dòng)的發(fā)展的方向,快是通過(guò)速度來(lái)實(shí)現(xiàn)的。提高羽毛球運(yùn)動(dòng)的專項(xiàng)速度的途徑,要反復(fù)強(qiáng)化一般的速度素質(zhì),同時(shí)多球訓(xùn)練方法對(duì)提高專項(xiàng)速度、速度耐力亦有顯著的效果。
關(guān)鍵詞:羽毛球;專項(xiàng)速度;移動(dòng)速度;專項(xiàng)班學(xué)生
The badminton entire audience multi- balls training method to Beijing sports university is the special student step motion speed research
Teacher: Zhou ZhiHui Student:zhang jing
Abstract: The modern badminton athletics level high speed development and the intense contention, set the more and more high request day by day to the athlete synthesizing capacity. And adjusts the questioning volume through the experiment, proved the multi- balls training method is one of essential training methods, it grasps the badminton technology, the tactic to the athlete is playing the count for much role. In recent years the world badminton movement development is very quick, quickly is now the badminton movement development direction, quickly isrealizes through the speed. Enhances the badminton movement the special speed way, must repeatedly strengthen the general speed quality, simultaneously the multi- balls training method to enhances the special speed, the speed endurance also has the remarkable effect.
Key words: Badminton; specialty speed; moving speed; specialty stude
參考文獻(xiàn)
[1] 白麗華.潛談?dòng)鹈蜻\(yùn)動(dòng)專項(xiàng)速度[J].遼寧體育科技,2000,(5):110006.
[2] 孫益民.論羽毛球運(yùn)動(dòng)員的多球訓(xùn)練[J].貴州體育科技,2001,(3):550002.
[3] 陸雪梅.對(duì)羽毛球訓(xùn)練法的研究[J].體育科技,1999年第20卷第2期 530021.
[4] 潘莉.羽毛球多球訓(xùn)練探討[J].南京體育學(xué)院學(xué)報(bào) 2001,(2) 100061.
[5] 梁乃賢.多球練習(xí)法對(duì)提高羽毛球訓(xùn)練強(qiáng)度的作用[J]. 體育科技 ,1995(2).
[6] 孫蔓.談?dòng)鹈蛴?xùn)練中的多球訓(xùn)練 [J]. 南京體育學(xué)院學(xué)報(bào)(自然科學(xué)版),2005(3) .
[7] 宮建南.多球在羽毛球訓(xùn)練中的作用 [J].南京體育學(xué)院學(xué)報(bào) , 1997,(11)
[8] 邱勇.對(duì)羽毛球基本技術(shù)和體能訓(xùn)練的初探 [J].貴州體育科技 ,2003(6) 550003.
[9] 張洪寶.能量代謝分析在羽毛球訓(xùn)練中運(yùn)用 [J].南京體育學(xué)院學(xué)報(bào)(自然科學(xué)版).
[10]莊志勇、陳莉琳 .提高高校羽毛球教學(xué)訓(xùn)練水平探討[J] .體育科學(xué)研究, 2003(2).
[11] 鄭金楠.羽毛球?qū)m?xiàng)速度耐力訓(xùn)練初探 [J].羽毛球/網(wǎng)球 , 1993,(2).
[12] 金華、程勇民.對(duì)羽毛球項(xiàng)目若干體育訓(xùn)練觀念的質(zhì)疑[J].福建體育科技 ,1999(10):510631 510620.
學(xué)生步伐移動(dòng)速度的研究
全文共14頁(yè),10536字,敘述詳盡。
摘要:
現(xiàn)代羽毛球競(jìng)技水平的高速發(fā)展和日益激烈的角逐,對(duì)運(yùn)動(dòng)員綜合能力提出了越來(lái)越高的要求。通過(guò)實(shí)驗(yàn)和調(diào)查問(wèn)卷,證明多球訓(xùn)練方法是必不可少的訓(xùn)練手段之一,它對(duì)運(yùn)動(dòng)員掌握羽毛球技術(shù)、戰(zhàn)術(shù)起著非常重要的作用。近幾年世界羽毛球運(yùn)動(dòng)發(fā)展很快,快是當(dāng)今羽毛球運(yùn)動(dòng)的發(fā)展的方向,快是通過(guò)速度來(lái)實(shí)現(xiàn)的。提高羽毛球運(yùn)動(dòng)的專項(xiàng)速度的途徑,要反復(fù)強(qiáng)化一般的速度素質(zhì),同時(shí)多球訓(xùn)練方法對(duì)提高專項(xiàng)速度、速度耐力亦有顯著的效果。
關(guān)鍵詞:羽毛球;專項(xiàng)速度;移動(dòng)速度;專項(xiàng)班學(xué)生
The badminton entire audience multi- balls training method to Beijing sports university is the special student step motion speed research
Teacher: Zhou ZhiHui Student:zhang jing
Abstract: The modern badminton athletics level high speed development and the intense contention, set the more and more high request day by day to the athlete synthesizing capacity. And adjusts the questioning volume through the experiment, proved the multi- balls training method is one of essential training methods, it grasps the badminton technology, the tactic to the athlete is playing the count for much role. In recent years the world badminton movement development is very quick, quickly is now the badminton movement development direction, quickly isrealizes through the speed. Enhances the badminton movement the special speed way, must repeatedly strengthen the general speed quality, simultaneously the multi- balls training method to enhances the special speed, the speed endurance also has the remarkable effect.
Key words: Badminton; specialty speed; moving speed; specialty stude
參考文獻(xiàn)
[1] 白麗華.潛談?dòng)鹈蜻\(yùn)動(dòng)專項(xiàng)速度[J].遼寧體育科技,2000,(5):110006.
[2] 孫益民.論羽毛球運(yùn)動(dòng)員的多球訓(xùn)練[J].貴州體育科技,2001,(3):550002.
[3] 陸雪梅.對(duì)羽毛球訓(xùn)練法的研究[J].體育科技,1999年第20卷第2期 530021.
[4] 潘莉.羽毛球多球訓(xùn)練探討[J].南京體育學(xué)院學(xué)報(bào) 2001,(2) 100061.
[5] 梁乃賢.多球練習(xí)法對(duì)提高羽毛球訓(xùn)練強(qiáng)度的作用[J]. 體育科技 ,1995(2).
[6] 孫蔓.談?dòng)鹈蛴?xùn)練中的多球訓(xùn)練 [J]. 南京體育學(xué)院學(xué)報(bào)(自然科學(xué)版),2005(3) .
[7] 宮建南.多球在羽毛球訓(xùn)練中的作用 [J].南京體育學(xué)院學(xué)報(bào) , 1997,(11)
[8] 邱勇.對(duì)羽毛球基本技術(shù)和體能訓(xùn)練的初探 [J].貴州體育科技 ,2003(6) 550003.
[9] 張洪寶.能量代謝分析在羽毛球訓(xùn)練中運(yùn)用 [J].南京體育學(xué)院學(xué)報(bào)(自然科學(xué)版).
[10]莊志勇、陳莉琳 .提高高校羽毛球教學(xué)訓(xùn)練水平探討[J] .體育科學(xué)研究, 2003(2).
[11] 鄭金楠.羽毛球?qū)m?xiàng)速度耐力訓(xùn)練初探 [J].羽毛球/網(wǎng)球 , 1993,(2).
[12] 金華、程勇民.對(duì)羽毛球項(xiàng)目若干體育訓(xùn)練觀念的質(zhì)疑[J].福建體育科技 ,1999(10):510631 510620.
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